Yoga After Pregnancy (English) (VCD)

Cast:

Aditi Govitrikar, Yogacharya Avneesh Tiwari, Mukul Dev

Description:

Bonus Features :

Free Diet Plan Chart and Free Yoga Audio CD.

Most women benefit greatly from Yoga after their pregnancy. Yoga releases endorphins,
naturally occurring chemicals in your brain that make you feel better. Yoga
is also the best way to relieve stress and anxiety that follows pregnancy.